Thank you for your interest in Bowen Dance!
I’m Kelly Konno, the creator & choreographer of these fun, calorie burnin’, groovin’, funky, exhilarating 1 hour dance classes.
I’m ecstatic to share my knowledge of dance with everyone. These dance classes are suitable to anyone who enjoys dancing & listening to great music… male, female, young & old. NO DANCE EXPERIENCE IS NEEDED! If you like good music, moving your body to the beat, burning calories while getting a full body workout & sweating, then these are the classes for you! Each week we will touch on a variety of styles ranging from street jazz, hip hop, tap, jazz, ballet & contemporary. I look forward to dancing with you!
WHEN & WHERE?
* All classes will be held @ Fawn Gill Fitness – #102 – 566 Artisan Lane, Artisan Square, Bowen Island
(Lower Artisan Sq., between The Bowen Vet & Cashmere Shop, Artigiani Milanese.)
* Dates subject to change &/or cancellation.
* 5 dancer minimum requirement per class.
* Please direct all inquiries to: firstname.lastname@example.org
March Dance Session
Dance Cardio – 6:30pm – Friday’s 16th, 23rd, 30th
April Dance Session
Dance Cardio – 6:30pm – Monday’s 9th, 16th, 23rd, 30th
Dance Cardio – 9:00am – Thursday’s 5th, 12th, 19th, 26th
Dance Cardio – 6:30pm – Friday’s 6th, 13th, 20th, 27th
COST & PAYMENT METHODS?
Drop In Class = $20.00 (+ GST) Drop in’s are welcome, but only if space permits.
4 Class Pass* = $64.00 (+ GST)
8 Class Pass* = $120.00 (+ GST)
Payment Accepted: *Cheque, E-Transfer, **Visa/Mastercard/Amex
*If paying by cheque please make cheque payable to Hello Kelly Entertainment, Inc. and email email@example.com for mailing address.
**If paying by credit card please use PayPal link below or email firstname.lastname@example.org for details on how to pay via phone.
WHAT TO WEAR & BRING TO CLASS?
Workout Attire & Indoor Sneakers. Water Bottle. Sweat Towel. Yoga Mat for core workout/song (optional). Small handheld workout weights (1lbs – 7lbs) are provided for the weight workout/song.
HOW DO I REGISTER?
Fill out this ONLINE REGISTRATION FORM.
Street Jazz / Lyrical Dance Class Description: (Street Jazz Classes will be added back into the schedule soon.)
Prerequisite: You are required to attend a Dance Cardio class before attending this class.
This street jazz / lyrical dance class is designed for people wanting to learn basic jazz techniques, as well as a full street jazz or lyrical routine. No previous formal training required. The class will start out with a jazz warm up, followed by progressions (travelling from one side of the room to the other using repeated jazz steps). For the last half of the class we will move into learning the choreography of one street jazz or lyrical (to slower music) routine that I feel is appropriate for the level of dancers in the class. If you feel comfortable in Dance Cardio & would like to challenge yourself further, this class is suited for you & will work both your mind & body!
(Tap Classes will be added back into the schedule soon.)
What others are saying about BDC:
“My family wanted to do a fitness class, that we could all do together (my daughter is 13). We had a lot of fun in our first Cardio Dance Class with Kelly & Thomas, consequently the class went by too quickly. We were not sure if we had gotten in over our heads as Kelly is a very accomplished dancer, but we did just fine. The best part was just having fun being in the moment!“
Joanne Mogridge, Carlos Vela-Martinez, Eden Vela-Martinez
“I wanted you to know I really enjoyed tonight’s class. It gave me a renewed love for fitness. Since having my son a year and a half ago and a big move to Bowen I’ve been struggling to get my desire for exercise back. So, thank you for the new motivation. Something fun, that gets you moving, but doesn’t feel like work.”
“Bowen dance cardio is a total blast. Kelly is a high energy, talented, and very supportive and confidence-boosting instructor. Her positive energy is infectious. We’re really fortunate to have someone of her caliber on Bowen. Sign up and get ready to learn some cool moves and sweat your buns off!“
For more information on Kelly Konno please check out her dance/choreography reel below or her biography page.
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